The HSP World Podcast Ep. 8: COVID Strategies for Highly Sensitive People
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a burning…
Should Highly Sensitive People Hide Their Sensitivity?
A good poker-face. That’s what I needed. At least, when I was in my late teenage years, it seemed like it was exactly what I needed to succeed in my social endeavors. I’d learned through trial and error that a…
How Does A Highly Sensitive Person Create Healthy Relationships?
I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…
The HSP World Podcast Ep. 7: How Can Highly Sensitive People Manage Their Energy?
The HSP World Podcast is available in iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP Trait to have a conversation about a burning…
Do Highly Sensitive People Have Good Intuition?
“Tell me tonight’s lottery numbers!” I jokingly ask my partner this when she talks in advance of something that happens later on, or later we discover it’s already happened. Her intuition is strong and rarely fails. She never can tell…
The HSP World Podcast Ep. 6: Do HSPs Really Have More Empathy?
The HSP World Podcast is available in iTunes, Google Play, Podbean and Spotify. Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a…
How Highly Sensitive People Can Avoid Feeling Overwhelmed
As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up, it’s the depth of processing aspect of my trait that…
The HSP World Podcast Ep. 5: How Do You As An HSP Approach Your Health?
We’re happy to announce The HSP World Podcast is available in iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have…
How Highly Sensitive People Can Manage Anxiety
Everyone experiences some degree of anxiety throughout their day. But sensitivity plays an important role in whether or not one would perceive a situation as anxiety-inducing in the first place. To better understand how anxiety influences our thoughts and behaviors,…
Being HSP, The Identity I Never Knew I Wanted
Growing up, the word ‘sensitive’ had a negative connotation for me. Like many, I would occasionally get teased and called out for being ‘too sensitive’ by my family and peers. Little did I know, I would radically change my perception…
A Place for Highly Sensitives
