How Highly Sensitive People Can Gain More Self-Confidence… with a Spiritual Twist
Highly Sensitive people have a natural gift for adaptability. After all, we begin adapting to the world around us the minute we’re born, into a world not set up to…
8 Types of Rest Highly Sensitives May Not Know They Need
As burnout rates continue to rise, many of us are grappling with quiet quitting, quiet firing, compassion fatigue, and burnout, common symptoms of our fast-paced, demanding lives. Many of us…
Highly Sensitives and the Benefits of Naturally Recognizing Patterns
A large flock of pterodactyls noisily erupt from the trees by the watering hole from where the hunter-gatherer tribe has set up camp and is engaged in their afternoon activities. …
Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known…
How Highly Sensitive People Can Avoid Feeling Overwhelmed
As HSPs we have a finely tuned nervous system and the stimuli we receive daily can be overwhelming. But it’s not just the amount of stimuli my senses pick up,…
A Place for Highly Sensitives
