Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known as Sensory Processing Sensitivity. Which means they notice much more…
The HSP World Podcast Ep. 42: Mental Self-Care Strategies for Highly Sensitives
The HSP World podcast is no longer available in audio format. Below please find the transcript. In honour of World Mental Health Day, on October 10, 2022 we’ve released the complete podcast for your enjoyment. The HSP World podcast is…
The HSP World Podcast Ep. 40: Practical Self-Care Strategies for Highly Sensitives
The HSP World podcast is no longer available in audio format. Below please find the transcript. Hi and welcome to the HSP World podcast, a place and space for Highly Sensitives. With each episode, we have a conversation about an…
The HSP World Podcast Ep. 39: Emotional Self-Care Strategies for Highly Sensitives
The HSP World podcast is no longer available in audio format. Below please find the transcript. Hi and welcome to the HSP World podcast, a place and space for Highly Sensitives. With each episode we have a conversation about an…
The HSP World Podcast Ep. 29: Opening Up To Creativity
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program dedicated to inspiring and empowering HSPs. Thomas: Hi, and welcome to the…
Highly Sensitives and Not Having Close Family Relationships
In an ideal world, a child grows up in a loving family environment, nurtured, and grows a healthy sense of self-esteem. They are loved unconditionally just for being, and the parenting is “good enough.” These children learn their feelings and…
4 Reasons Why Pets Are Good for Highly Sensitives
As Highly Sensitives, life can sometimes be challenging. What a shocker, right? We can focus on ourselves too much at times and get wrapped up in our problems and our feelings. Sometimes we feel like we are misunderstood. Even if…
The HSP World Podcast Ep. 19: HSPs On Dealing With Social Media
The HSP World podcast is no longer available in audio format. Below please find the transcript. This podcast is brought to you by The HSP World Mastery Program—dedicated to inspiring and empowering HSPs. Thomas: Hi and welcome to The HSP…
4 Ways Highly Sensitives Can Build Inner Strength
“What lies behind us and what lies before us are tiny matters compared to what lies within us” – Ralph Waldo Emerson. Just as physical strength plays a crucial role in personality development and character-building, mental strength plays a vital…
The HSP World Podcast Ep. 18: How HSPs Can Attract HSP Supportive Relationships
The HSP World podcast is no longer available in audio format. Below please find the transcript. Thomas: Hi and welcome to The HSP World podcast. With each episode, we invite a guest with the HSP trait to have a conversation…
A Place for Highly Sensitives
