How To Create and Organize an HSP Meetup Group
So you’d like to meet other HSPs but there isn’t a local HSP Meetup Group in your area? I found myself in the same position so this is what I did. First, I found it beneficial to think of setting…
The Ingredients of Our Relationships
When I ask my wife if there is any sugar in a store brand of peanut butter she had recently bought, she replies, “What do the ingredients say?” As an HSP, by nature I’m inclined to watch the ingredients in…
On Being Yourself in Competitive Workplaces: Insights from an HSP
Have you ever started out on a career journey with plans of landing at one occupation—only to find out a few years later that you really wanted to be in one that is totally different? This is a common challenge…
On Being A Sensitive Leader
I think the most difficult part about being a life coach is your ethos, your credibility. But not just that, but ethos amongst your peers and people that have known you before your change and transition, as an authority for…
Dealing With the Energy of Our Regrets
Dealing with the energy of our regrets is similar to trying to swim through a riptide. Approached head on they can exhaust us, however if we move ourselves parallel to them and then swim alongside them, their energy dissipates over…
The Dance Between Our Vocation and Our Art
Regardless of the endeavor, as Highly Sensitive people it isn’t what we do but how we do it which leaves our Art on the world around us. We are about two miles into an early morning long run when Maddie…
How Our HSP Trait Affects Our Close Relationships
I feel as though our trait of high sensory processing sensitivity (SPS) affects our close relationships as much as we are affected in general. Being able to be empathetic lets you understand how people feel. Heck, even how we (ourselves)…
The Gifts of Vulnerability
Like many highly sensitive people, I am creative. I like to draw and sketch, and I like to make things with my hands. I’m an artist. But until recently I would have never called myself that. “Who do you think…