Highly Sensitives Reflecting on the COVID Pandemic
I believe everyone has been affected in some way by the pandemic. If you are one of the many thousands who have lost a loved one, a job, a way of life or, are just overwhelmed by it all, I…
The HSP World Podcast Ep. 8: COVID Strategies for Highly Sensitive People
The HSP World Podcast is available on iTunes, Google Play, Podbean, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a burning…
How Does A Highly Sensitive Person Create Healthy Relationships?
I had to make some very difficult decisions regarding relationships that were unhealthy for me. As someone who had always put others feelings and priorities ahead of my own, I noticed I had a pattern. I’d fallen into the habit…
The HSP World Podcast Ep. 6: Do HSPs Really Have More Empathy?
The HSP World Podcast is available in iTunes, Google Play, Podbean and Spotify. Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a conversation about a…
The HSP World Podcast Ep. 4: Do Changes To Your Routine Make You Feel Anxious?
We’re happy to announce The HSP World Podcast is available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait to have a…
The HSP World Podcast Ep. 3: Why Do I Get Intuitions About the People I Meet?
We’re happy to announce The HSP World Podcast is now available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP World Podcast. With each episode we invite a guest with the HSP Trait who has…
The HSP World Podcast Ep. 2: Are HSPs More Slow To Open Up and Show Their Sensitive Side?
We’re happy to announce The HSP World Podcast is now available in iTunes, Google Play, and Spotify! Thomas: Hi and welcome to the HSP world podcast. With each episode, we invite a guest with the HSP trait who has…
Life Before and After Learning I Have the HSP Trait
Unlike the other books, this particular book cover was facing outwards. Maybe it was serendipity. We were in an alternative bookshop in Totnes, Devon, UK, when my partner chanced upon Dr. Elaine Aron’s, “the Highly Sensitive Child, Helping Our Children…
The HSP World Podcast: Episode 1 – What It’s About
Welcome to the first episode of The HSP World Podcast! It introduces the format of the Podcast and the hosts which is Guest Question, Connection and Conversation. Thomas: Hello and welcome to the HSP world podcast. I’m Thomas. Robyn: I’m…
The Twelve Days of Christmas (for Highly Sensitive People)
The holidays can be a wonderful time, and a stressful time for all of us. With all the lights, the decorations, the music, the get-togethers and the food come family, friends, and usually — by the time it’s all over,…