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8 Types of Rest Highly Sensitives May Not Know They Need
As burnout rates continue to rise, many of us are grappling with quiet quitting, quiet firing, compassion fatigue, and burnout,…
Highly Sensitives and Recognizing The Dastardly Drama Triangle
Most of us grew up loving comic books, superheroes, and supervillains. Who wouldn’t? Superpowers, action-packed storylines, and even aspects of certain characters we can identify with, right? But have you ever considered that these comic book characters, with their superpowers…
3 Practical Life Hacks Every Highly Sensitive Needs To Know
Recently, I had the opportunity and honour of co-creating the 2023 Sensitive Success Summit, where 30 Highly Sensitive individuals gathered online to share their thoughts, feelings, life experiences, and expertise. It was an incredible cornucopia loaded with encouraging and helpful…
Highlights of the 2023 Sensitive Success Summit – Part 4
If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 3, here are…
Highlights of the 2023 Sensitive Success Summit – Part 3
If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 2, here are…
Highlights of the 2023 Sensitive Success Summit – Part 2
If you’ve been practicing the Joy of Missing Out (JOMO) and slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. If you missed Week 1, here are…
Highlights of the 2023 Sensitive Success Summit – Part 1
If you’ve been practicing the Joy of Missing Out (JOMO) and you slept on the 2023 Sensitive Success Summit, an online international celebration of the HSP Trait created by Frida Kabo, you’re in good company. I couldn’t watch and participate…
Highly Sensitives and the Benefits of Naturally Recognizing Patterns
A large flock of pterodactyls noisily erupt from the trees by the watering hole from where the hunter-gatherer tribe has set up camp and is engaged in their afternoon activities. While the rest of the tribe doesn’t take notice of…
Meditation, A Maserati, and a Highly Sensitive Nervous System
A Highly Sensitive nervous system is like a Maserati. About 15-20% of the population are born with a genetic personality trait called the HSP Trait (Highly Sensitive Person), also known as Sensory Processing Sensitivity. Which means they notice much more…
How Highly Sensitives Can Respond to Gaslighting
“I can’t go with you to visit them and stay overnight for three days and spend the whole three days at their house. It’s too noisy, and too much going on for me. It’s not that I don’t love them,…
3 Main Influences That Affect Highly Sensitives (And How To Deal With Them)
With a critical eye, I examine it… The bird looks a bit distorted. The watercolors look good in some places but could be better in others. I got the right mix of water, color, and brush strokes in some areas.…
A Place for Highly Sensitives
